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A naturally occurring amino acid, offers a multitude of health benefits. It supports heart health by regulating blood pressure and reducing the risk of cardiovascular issues. Taurine also aids in improving exercise performance and muscle recovery, making it a favourite among athletes. Additionally, it promotes mental well-being by enhancing cognitive function and reducing stress.

A simple amino acid, provides a range of health benefits. It promotes better sleep and relaxation by acting as a calming neurotransmitter, making it helpful for those struggling with sleep disorders or anxiety. Glycine also supports joint and muscle health, reducing inflammation and promoting flexibility. Furthermore, it plays a crucial role in collagen production, enhancing skin, hair, and nail health.

A naturally occurring carbocyclic sugar, it offers an array of health advantages. It's known for its role in improving mood and reducing symptoms of anxiety and depression, making it a valuable supplement for mental well-being. Myo-inositol also aids in regulating insulin levels and promoting better blood sugar control, Additionally, it supports healthy hormonal function and boosts fertility for both men and women.

A popular dietary supplement, offers a wide range of performance and health benefits. It's well-known for enhancing athletic performance by increasing energy production during sporting activities. Creatine also promotes muscle growth and strength, making it a favourite among athletes and fitness enthusiasts. Beyond its athletic advantages, creatine has many cognitive benefits, and is well studied in improving memory and mental clarity.

A naturally found volcanic mineral, which offers a multitude of health benefits. It's recognised for its detoxification properties, helping to remove heavy metals and toxins from the body. Zeolite clinoptilolite also supports a healthy gut by balancing pH levels and promoting digestive well-being.

An essential mineral, provides numerous health benefits. It plays a pivotal role in supporting the immune system, helping the body fend off infections and illnesses. Zinc also aids in wound healing, skin health, and maintaining a sense of taste and smell. Additionally, it supports normal growth and development in children and overall well-being in adults. With its vital functions and wide-ranging advantages, zinc is a fundamental nutrient crucial for maintaining good health.

A crucial mineral, offers a host of health benefits. It is essential for maintaining proper muscle function, including the heart muscle, and helps regulate blood pressure, reducing the risk of cardiovascular issues. Potassium also supports the body's fluid balance and nerve function. Furthermore, it plays a role in maintaining healthy bones and may contributes to overall well-being. With its diverse and essential functions, potassium is a fundamental nutrient for promoting and maintaining good health.

An essential mineral, provides a multitude of health benefits. It plays a crucial role in maintaining muscle and nerve function, contributing to normal heart rhythm and relaxation. Magnesium also supports bone health by assisting in calcium absorption, reducing the risk of osteoporosis. Additionally, it helps regulate blood sugar levels and promotes better sleep and relaxation. With its versatile and vital functions, magnesium is a fundamental nutrient for overall well-being and good health.

A vital electrolyte, help maintain proper fluid balance, ensuring adequate hydration. It plays a pivotal role in nerve function and muscle contractions, including the heart muscle, contributing to a healthy heartbeat. Sodium also regulates blood pressure, supporting cardiovascular health, and aids in nutrient transportation and waste removal by facilitating kidney function. Overall, maintaining optimal sodium levels is essential for the proper functioning of various bodily systems and promoting overall health and well-being.

A vital electrolyte, plays a crucial role in maintaining proper fluid balance, supporting digestion by aiding in the production of stomach acid, and assisting with the transportation of carbon dioxide in and out of cells. It also contributes to maintaining electrical gradients across cell membranes, supporting nerve function and muscle contractions. Balanced chloride levels are essential for overall health, ensuring the efficient functioning of multiple bodily systems and processes.

Essential for strong and healthy bones and teeth, helping to prevent conditions like osteoporosis. It plays a vital role in muscle contraction, nerve signalling, and blood clotting, supporting overall cardiovascular and nervous system health. Additionally, calcium assists in maintaining a stable pH balance within the body and may even help regulate blood pressure. Overall, adequate calcium levels are essential for maintaining strong bones, proper muscle and nerve function, and overall well-being.

A vital trace mineral that supports the formation of connective tissues, including collagen, contributing to healthy skin, hair, and joint flexibility. It plays a role in the production of red blood cells and assists in the absorption of iron. Copper also serves as an antioxidant, helping protect cells from oxidative damage. Maintaining balanced copper levels is crucial for overall health, supporting various physiological functions and promoting well-being.